Eat a Toasted Bacon, Egg, and Cheese Sandwich for Lunch

For the past couple weeks I've been stopping at Starbucks and buying their breakfast sandwich and a green iced tea for lunch. Yes, I know, it's supposed to be for breakfast. But it's just perfect for lunch. You've got your protein and whole grains and brain food all wrapped in a neat little package.

I decided to try to make my own Bacon, Egg and Cheese Sandwich at home to avoid having to make another stop, and to save a little money. It's incredibly easy and even more delicious! It's my new thing.

Ingredients:
whole grain english muffins-sliced in two
1 egg
2 slices of bacon-cut in 1/2
1 slice cheddar cheese

To make the process quicker, I bought sliced cheddar cheese and fully cooked bacon. I also whisked the egg with a bit of milk and cooked it in the microwave.

1. Toast the english muffin.
2. Scramble the egg. I cook mine a microwave-safe dish in the microwave for 80 seconds and then sprinkled some salt and pepper on top.
3. Cook the bacon. I bought the fully cooked variety, so I could skip this messy step.
4. Stack the egg, cheese, and bacon strips between the two halves of the english muffin and microwave for 15 seconds.

Eat with a side of fruit and you've got lunch.